Top leg comes over the bottom leg and secure your feet against a door or wall. Put your hands by the side of your head and then laterally flex the torso. 10 reps on each side. Long Stretch on Stability Ball. Ab Prep with Fitness Circle. Knees flexed, feet on Mat.

Yoga Studio Marlton, NJ Balanced Planet Yoga. Number of guests is required. Date and Time is required. Thank you for contacting us. 200 Hour Yoga Teacher Training Starts March 2018. Sun and Moon Wednesdays 8 pm. 25 for Two Weeks Unlimited. BPY new student promo is a great way to find out. That yoga is for everyone. Receive special discounts when you become. A monthly pass or yearly member. Yoga Fusion classes at BPY.

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